6 Steps to Uproot Burnout & Plant Seeds for Growth
Greetings Fellow Practitioner,
Are you a caregiver, health worker, or first responder trying to navigate the relentless cycle of overwork or over-giving, teetering on the brink of overwhelm? It’s time to break free from the chains of burnout and rediscover the profound joy in your noble calling.
I know the weight of your service—the relentless demands, the sacrificial giving, and the looming burnout that shadows our calling. My name is Gabriel Shaw and I’ve walked in those shoes, facing the same challenges that may now feel insurmountable. That’s why I’m excited to introduce this FREE e-course designed exclusively for caregivers like you, eager to transform exhaustion into vitality and purpose.
It’s based on my background as a first responder and kinesiologist, combined with what I’ve learned overcoming my own burnout and coaching clients to do the same. I’ve curated this course to go beyond theory and self-care; it’s a soulful exploration grounded in practical steps and expert tools.
Check out a sample issue here.
~ Gabriel Shaw
About The Course
Straightforward Lessons with Practical Results
In this 7-email course, we invite you to embark on a transformative journey. Let’s unravel the real causes of burnout together. Here’s a glimpse of what awaits you:
In every short, easily-digestible issue, we’ll examine the underlying causes of over-giving and what you can do about it. You’ll also receive practical exercises to put those lessons to work for you immediately. Plus a ton of bonus material if you want to dive deeper.
The lessons in the Liberated Practitioner e-course will empower you to show up at your best:
Help for helper syndrome
Care-taking versus genuine caring
The power of acceptance
How emotions are stored in the body
Finding containment in community
Recognizing and resolving bypassing
“These newsletters are brilliant. I can confidently say they’re they best thing in my inbox.“
~ Sarah (recovery coach & yoga instructor)
“Gabriel is an awesome instructor and I really appreciate his insights for helping us develop more awareness of ourselves, both mentally and physically. Highly recommended instructor.”
~ Jenna Peters, Physiotherapist
Get From Surviving to Thriving
Break the Chains of Burnout & Revolutionize your Approach to Caregiving
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