by Gabriel Shaw
“Ego is the glue that holds soul to body.”- Guru Singh Hello Friends, Let’s explore the nature of the ego and its influence on our lives.. Often misunderstood, the ego is not inherently negative; it plays a crucial role in shaping our individual identity....
by Gabriel Shaw
“If you always do what you’ve always done, you always get what you’ve always gotten.”- Jessie Potter (counsellor, relationships and sexuality educator) Hello friends, In our relentless pursuit of solutions, it’s easy to fall into the trap of using...
by Gabriel Shaw
“The faster the world gets, the more what’s old and slow become more important than ever.”- Thomas Friedman Hello fellow practitioners, A profound aspect of healing lies in the art of slowing down. It’s a practice that invites us to embrace stillness amidst...
by Gabriel Shaw
“Does your structure support your intention.”- Sam Masich, Tai Chi master Hello friends, In Tai Chi, one of the first things we learn is how to find a relaxed-but-supportive structure. The word we use for structure, in Chinese, is ‘peng’...
by Gabriel Shaw
“I’ve known tons of people who have their ‘higher self’ going on… practising their yoga. But they’re just ordinary people. Sometimes a little worse.”- Alan Watts Hello friends, These days personal growth, psychology and...
by Gabriel Shaw
“What is not brought into consciousness is brought to us as fate.”- Carl Jung Hello friends, As we answer the call to care for others, we sometimes take on too much. This can be related to the shadow side of caring. Reflecting on our shadows allows us for...
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